Spotlight: Allie - The Journey Junkie

My first spotlight has to be dedicated to Allie!  Not only has she changed my life but she has brought about a movement that has changed the lives of thousands of others as well!  Helping everyone find their inner truth to learn to become the best versions of themselves.  She does that by connecting the mind, the body and the soul, to live with them in harmony.

Through Allie, I have learned to release the toxic thoughts that have held me back in life.  I have cultivated so much strength in all body, mind and soul.  I have been inspired to live a life of unapologetic confidence.  I now know that my purpose is not to remain still, to just be.  We can and should continue to grow no matter our situations in life.

Allie's Yoga programs are the highlight of her work.  On YouTube she has so many that are free as well as some paid programs...that are worth every cent and more. 

She has a beginners course as well as her 30 Pose Journey that will help get you started on the yoga journey.  Or take you back to basics if you are an experienced yogi just needing to check in with your alignment and tap into why you started on your yoga to begin with. Whether beginner to advanced these are always good programs to tune in to.

She has the programs that target the body, the wonderful Yoga Body Bootcamp and then the extension of it the Ignite Your Power course.  Both of these will take your strength and endurance to a new level.  If you are looking to challenge your body and gain much strength these are the programs for you.

The Chakra Challenge is a great next step to tapping into the soul part of your being.  She starts you with the Chakra Flow which takes your through each Chakra to get things started for the journey.  Then you tap into each chakra from Root to Crown and then finish with a beautiful flow to take you back from Crown to Root.  If you are doing some soul searching or just simply wanting to learn more about Chakras this is the program for you.

Now I have saved the best for last, her Body, Mind, Soul Detox.  This program only opens twice a year and is a paid program and is more than worth the price.  Allie has put so much into this program and it is a 21 day experience going through all 3 areas of the body, mind and soul.  This is the program that has had the biggest impact on my life and if anyone is struggling with identifying the right path for your journey then this is definitely the program for you.

Though her main passion is yoga she is quite gifted at guided meditation and the woman can put together worksheets that make you think hard and go deeper than you would believe you could. She inspires us to dive deep, to pull out all the stops and live our lives to the fullest.  I can't think of a more inspirational spotlight to start with than her.

Read Allie's story here.

Here are the ways that you can find and connect with our beautiful Allie!
Website & Blog
YouTube
Facebook
Instagram

Also a link to her Facebook community, Live Your Journey!
Live Your Journey - Facebook

Take time today to decide how your body, mind and soul need to grow, there is no time to be stagnant.  Explore and start to carve your own path to your true and authentic self.  You are WORTH it. 💗

Featured Images Credit: Allie's Website